Mandie MaurerHow does Cognitive Behavioral Therapy Work? (Pt. 1: Thoughts)Cognitive Behavioral Therapy or CBT is one of the most widely-used types of therapy today. It also has one of the largest bases of...
Mandie MaurerWhat is Dialectical Behavior Therapy? (Pt. 2: Dialectics)In Dialectical Behavior Therapy, a core concept is that of dialectical thinking. The term dialectics originates in philosophy; but what...
Mandie MaurerWhat is Dialectical Behavior Therapy? (Pt. 1: Overview)Dialectical Behavior Therapy or DBT was originally developed by Marsha Linehan to help individuals struggling with Borderline Personality...
